Elizabeth Good is including a brand new name to her resume: bodybuilder.
The 38-year-old Good — whose terrifying abduction tale is advised within the 2025 Netflix documentary, “Abducted: Elizabeth Good”— printed the profession pivot with an image of herself posted on Instagram from a contemporary bodybuilding pageant. In it, she flexes her toned muscular tissues whilst posing in a bikini and heels.
Along the image, she shared an empowering message about “celebrating” her frame in gentle of the whole lot she’s been via.
“Once I posted the images in my (Instagram tale) of me status on level in a bikini, it most probably stunned lots of you, and I perceive the surprise as a result of had you requested me if I might ever compete in a bodybuilding display a few years in the past I might have stated, ‘completely now not! By no means in 100 years!'” she wrote.
Good defined that bodybuilding has been a favorable revel in, each bodily and mentally, for her.
“This used to be a large trade for me, it used to be laborious, it driven me, challenged me to not surrender. I’m so pleased with myself for doing this. I’m so pleased with my frame, and I wish to rejoice it,” she wrote.
Good used to be simply 14 when she used to be kidnapped her from her bed room in Salt Lake Town in 2002. She used to be again and again raped and assaulted till police rescued her 9 months later.
Good, now a married mother of 3, has labored as an suggest for lacking individuals and intercourse abuse sufferers.
Bodybuilding, she stated, has helped her recognize her frame’s power and resilience.
“My frame has carried me via each and every worst day, each and every hellish grueling revel in, it’s created and nurtured 3 stunning kids, my frame has risen to each and every unmarried problem lifestyles has offered it with, and carried me via so I refuse to be embarrassed about it,” she wrote.
She additionally stated hesitated for some time to percentage pictures of her new muscular body as a result of she used to be “too afraid” she can be “judged” and “now not taken significantly” or “come what may perceived as lower than or now unworthy to proceed paintings as an suggest for all survivors.”
After understanding she used to be experiencing shameful ideas which might be “eerily acquainted” to survivors, Good made up our minds to move public along with her bodybuilding revel in.
“I refuse to really feel embarrassed about attempting one thing new and am embracing my probability at lifestyles to absolutely the fullest I will be able to,” she wrote.
“I’m excited by many stuff, and as I am getting older I understand an increasing number of how vital it’s to benefit from nowadays, we don’t know what the following day brings,” she persevered.
“And I don’t wish to achieve the top of my lifestyles and glance again and really feel feel sorry about for simplest residing a half-life, now not going in any case the issues I wish to do and check out,” she added.
Good concluded her publish via thanking her trainer and others who helped her get ready for the contest.
She additionally shared her “hope” that “all of us to find the braveness to chase new studies, objectives, improving ourselves, and most significantly happiness.”
Good’s enthusiasts cheered her on within the feedback of her publish.
“Sudden however all I see is a survivor who has taken her energy again,” one wrote.
Some other added: “Now your power is visual at the outdoor, too.”